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Remote coaching
Online Coaching
A structured, fully personalised program delivered to your phone, featuring weekly check-ins, video form reviews, and constant adjustments. Built for clients who want serious results without being tied to one gym.
Who this is for
- Self-motivated people who travel or work odd hours
- Anyone outside Anup's in-person training area
- Clients who already train but want real structure
- People who want accountability without daily sessions
What's included
- Custom workout program updated every 4 weeks
- Personalised diet plan
- Weekly video check-ins & form review
- Priority WhatsApp messaging
- Habit & recovery coaching