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In-person coaching

1-on-1 Personal Training

Train side-by-side with Anup. Every session is built around your goal, your body, and your schedule, with hands-on form correction so you actually progress without injury.

Anup coaching a client through a barbell exercise

Who this is for

  • Beginners who want to start the right way
  • Anyone returning to fitness after a long break
  • People who've plateaued and need real structure
  • Clients who learn best with hands-on guidance

What's included

  • Initial fitness & movement assessment
  • Fully customised weekly program
  • Live form correction every session
  • Progress tracking & monthly reviews
  • Direct WhatsApp access between sessions